睡眠质量指数
匹兹堡睡眠质量指数(Pittsburge Sleep Quility Index,PSQI)是世界上广泛采用的睡眠质量评价方法。分数范围0～21分，得分越高，表示睡眠质量越差。该指数可用于睡眠障碍、心身疾病、心理障碍患者的睡眠质分量评价、疗效观察等。临床上以5为划界分，大于5分可诊断为睡眠障碍，小于...
睡眠習慣問卷
放鬆音樂（睡眠時鐘）
這是最好最完整的應用程序，以幫助放鬆和睡眠，還可以跟踪并記錄每天晚上的情緒和数據。如果您正在使用睡眠週期應用，你一定不要錯過這個專業的放鬆定時器和睡眠週期跟踪器。★★★★★★★★2.0版本新增加了睡眠週期跟踪和記錄功能應用程序可以通過移動設備中的加速傳感器來感知你睡眠過程中的動作，並以此分析和記錄你...
最佳和最差食品睡眠
沒有什麼比失眠更惱人的，而證據堆積如山，睡眠是身體健康必不可少的。雖然研究的是有點參差不齊，當涉及到哪些食物幫助或傷害的睡眠，傳聞證據確實表明，睡前食用某些項目更可能是“睡眠發起人”，而另一些可能是“睡眠盜取，”拉塞爾說：羅森伯格博士，美國國家睡眠基金會的首席執行官。這裡有潛在的好人和壞人的名單時，...
Rebours
The Countdown Timer your iPhone needed. Maybe you noticed that the Timer of the Clock application won't let you choose a time interval smaller than a ...
Pigeon Forge Travel Guides
Offline Pigeon Forge's travel guide with super fast loading page. No internet connection needed. Pigeon Forge is located at (North America : United St...
Skate Life: Deck Designer
Have you ever wanted to design your own skateboard deck?Well now you can with Skate Life: Deck Designer (SL:DD)!SL:DD lets you take a photo or other i...
Pro-Knot
Over 100 knots! Pro-Knot is the most trusted printed knot reference in the world. These are the same rope knot illustrations used by the US Department...
Car Care Roadside Emergencies
Breakdowns happen. Tire's go flat, car batteries die, and engines overheat. But that doesn't mean there's nothing you can do about it. Car Care & Road...
Locution
With a quick shake you’ll be given an unusual word from the English dictionary complete with definition and pronunciation. Make it your word of the da...
Magic Card Stab
**Get this trick and 11 others as part of our Magic Kit app**Illusion: Magically stab a chosen card with a digital pencil.Amaze your friends and famil...