睡眠质量指数
匹兹堡睡眠质量指数(Pittsburge Sleep Quility Index,PSQI)是世界上广泛采用的睡眠质量评价方法。分数范围0~21分,得分越高,表示睡眠质量越差。该指数可用于睡眠障碍、心身疾病、心理障碍患者的睡眠质分量评价、疗效观察等。临床上以5为划界分,大于5分可诊断为睡眠障碍,小于...
匹兹堡睡眠质量指数(Pittsburge Sleep Quility Index,PSQI)是世界上广泛采用的睡眠质量评价方法。分数范围0~21分,得分越高,表示睡眠质量越差。该指数可用于睡眠障碍、心身疾病、心理障碍患者的睡眠质分量评价、疗效观察等。临床上以5为划界分,大于5分可诊断为睡眠障碍,小于...
自我就業觀念是人們普遍覺得自己的工作,而不是由雇主所提供的工作,賺取收入,他們經營的行業或企業。有許多優點,並且根據啟動業務的類型,這可能會或可能不會保持為真。例如,正在通過一個互聯網企業自僱人士可以產生大量的錢很少的工作時間。這一切都取決於你的能力和意願,才能成功。指南對於自僱人士自我就業觀念的內...
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