凱格爾教練
凱格爾練習的目的是通過加強恥骨尾骨肌的盆底肌肉，改善肌肉張力。凱格爾是一種流行的運動處方為孕婦準備的盆底生理壓力的懷孕和分娩的後期階段。說是凱格爾練習是很好的治療陰道脫垂和預防子宮脫垂婦女和治療前列腺疼痛和腫脹引起的良性前列腺增生症（BPH）和前列腺炎的男性。在治療尿失禁在男性和women.Kege...
夫妻凱格爾運動
Kegel exercise
If you want to prepare for the upcoming maternity leave, to avoid some gynecological problems or eliminate existing, recover faster after childbirth, ...
أهم تمارين كيجل للزوجين
تمارين كيجل هى تمرينات تحسين قوة العضلات من خلال تقوية العضلات العانية العصعصية لقاع الحوض ويوصف تمرين كيجل للنساء الحوامل لاعداد الحوض للشد الفسيولوج...
Antigua Lingo
Antigua Lingo is a collection of sayings which formed a normal part of everyday life in Antigua back then. Still as relevant as ever, they’re full of ...
BelLingo
- BelLingo is a communication tool that allows people of different cultures to interact with each other. This app will not only help Belizeans but als...
Find It Belize
The Find It app is one of the best app in the country of Belize because it can help you and you family to have a best time in Belize or any place u wa...
Musicgram
Feel the music around you.Musicgram brings to you Belizean music at such a fast and easy rate. Belize is overloaded with talent so there is no need to...
Vindixi
Have you always missed an important event trying to catch a taxi by the road but failed miserably?Do you feel traumatized by taxis because of the many...
Discover Belize
Discover Belize allows you to explore, discover, and interact with every corner of Belize. It allows the user to know everything about Belize. It know...
TTEITI Reports
Reports released by the Trinidad and Tobago Extractive Industries Transparency Initiative (TTEITI) on revenues received from companies engaged in the ...