鄭婷文 皮拉提斯

Pilates

Pilates - a system of fitness exercises for the whole body, which tightens muscles, develops mobility, joint flexibility, has the ability to govern th...

Pilates

Pilates - a system of fitness exercises for the whole body, which tightens muscles, develops mobility, joint flexibility, has the ability to govern th...

Pilates

Pilates was designed by Joseph pilates, a physical-culturist born in Germany in 1880. He developed a system of exercises during the first half of the ...

完整 普拉提

完整 普拉提是專業版的“12分鐘普拉提”。完整 普拉提是一套完整的普拉提課程,適合初學者。我們的普拉提課程由認證的普拉提教練設計的。我們有詳細的教程教你如何做普拉提的每個姿勢正確。我們的普拉提課程改善健康,治愈疼痛和痛苦,並保持病在海灣。從免費版本的附加功能:- 完整的普拉提課程對於初學者,有詳細教...