Yoga For Health|健康線上App不用買

静静地坐在那里长时间在空中旅行或会议，肌肉真的会收紧。几个快速和简单的伸展运动，将帮助您保持宽松，柔软，轻松。它也可以帮助避免疼痛和疲劳造成的旅行时间长。 应用表明传统瑜伽和现代理疗输入的。推荐姿势是身体各部位分类的基础上，并说明与图片，说明，背景音乐放松。查看每一个伸展的姿势，其真实名称，描述，和...

This app contains 127 tuitional and informative videos that will introduce you to the wonderful art of Yoga. Yoga is good for you in so many ways - ex...

This is a wonderful introduction to Yoga and also the SWiss Ball or Gym Ball as it is also known. There are some 80 introductory lessons all included;...

Keep Fit With Pilates This is a great introduction to the ever popular "Pilates" and is aimed at the beginner to intermediate. These lessons will show...

Belly Dance Fitness Workouts is a great way to get and stay fit whilst having fun all the way. This app includes some 86 video lessons and guides to h...

Mindful Eating is a mind – body approach to weight loss, and developing a healthier more satisfying relationship with food.The Mindful Eating food dia...