Lepo measures the stress level of your autonomic nervous system by analyzing heart rate variability (HRV) in your resting heart rate. You can optionally choose to measure also your orthostatic heart rate.
The measurement results are visualized in calendar view. You can utilize this information to know when your body has been recovered from a hard exercise or get early warnings of a budding flu, for example.
For best results, measure your resting heart rate every day in the same circumstances; for example in the morning after waking up.
The application is still in active development. We'd love to hear your feedback and base the development on real user needs! E-mail us at lepo.app@gmail.com.
Please note: application requires a compatible ANT+ or Bluetooth Low Energy (BLE) HR monitor hardware, and respectively an ANT+ or BLE transceiver in your device.
Our website has a list of frequently asked questions at http://lepo-app.net/#faq . For an overview of HRV, you can start with the Wikipedia article at http://en.wikipedia.org/wiki/Heart_rate_variability .
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 0.7.7 App下載 | 免費 | 1970-01-01 | 2015-04-09 |