Free Cheerleading Lesson|健康線上App不用買

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【免費健康App】Free Cheerleading Lesson-APP點子

Cheerleading Lesson: Trying out for the cheerleading team this year? Don't go to the tryouts without checking out these videos in which Universal Cheerleaders Association's Ashley Cowan teaches you basic cheerleading motions; popular cheerleading cheers and sidelines; cheerleading stunts; cheerleading jumps; tumbling basics and drills; how to prepare for a cheerleading competition; and much more. In short everything you need to know to be a cheerleader is in these tutorials.

1) How to Be a Cheerleader

2) What Are Basic Cheerleading Motions?

3) How to Learn a Cheer

4) How to Do a Sideline

5) What Are Popular Sidelines?

6) How to Learn a Cheerleading Dance

7) How to Prepare for a Competition

8) How to Pick a Cheerleading Camp

9) What Is Competitive Cheerleading?

10) World Cheerleading Championships

11) How to Plan a Pep Rally

12) How to Be a Great Cheerleader

13) How to Get the Cheerleader Look

14) How to Use Poms, Signs & Megs

15) How to Stretch to Improve Flexibility

16) What Are Popular Cheers?

【免費健康App】Free Cheerleading Lesson-APP點子

17) What Is Basic Stunting Technique?

18) What Is Basic Stunting Safety?

19) How to Do a Basic Cheer Pyramid

20) How to Do a Double-Based Thigh Stand

21) How to Do Extension Prep into a Cradle

22) How to Do an Extension into a Cradle

23) How to Do a Liberty Stunt

24) Basics of Cheerleading Jumps

25) How to Do a Herkie

26) How to Do a Toe Touch

27) How to Tumble

28) How to Prepare for a Tryout

29) Is Cheerleading a Sport?

30) Cheerleading with Ashley Cowan

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Credit:Howcast

【免費健康App】Free Cheerleading Lesson-APP點子

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未知Android
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1970-01-012015-03-13
台灣 TaiwanAndroid
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2014-08-182015-01-14
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