甚麼是升糖指數簡單的說，升糖指數就是碳水化合物的等級，用於表明對體內血糖的影響，碳水化合物是身體燃料的較佳來源，當你吃下碳水化合物後，食物在體內消化，被分解為糖分，此時體內會分泌胰島素，胰島素協助輸送糖分，讓這些糖分用於肌肉的成長，或做為可用的燃料儲存在體內。這為什麼重要呢?因為你所選擇的碳水化合物...
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Easy Smoothies is an app for everyone who wants to make delicious and healthy smoothies, but doesn't want to search for 20 ingredients and spend 1...
This app will continue running in the background to count your steps. This is a demo app just to test the algorithm!免費玩Pedometer Step Count APP玩免費免費玩...
Intolerance Food Diary is a simple way for you to record, monitor and isolate your food intolerances, food sensitivities, and food allergies.The heart...
The Repetition Calculator allows you to do a lot more than calculate your one rep max! This application can show the weights you can lift through a va...
