世界頂級健身教練向你示範如何正確地使用各種健身器材。從初學者到高級水平的解說，對於各種健身器材的應用，如何鍛煉如拉推，划船，捲曲，折疊式，拉式，緊縮，弓步，下蹲，轉體，啞鈴，槓鈴，引體上升，仰臥起坐，例程，硬拉和多更多。
正確的運動形式讓你的肌肉鍛煉，更有效和安全。你可以鍛煉你的核心力量，腹部，以及手臂，肩膀，胸部，膕繩肌，股四頭肌，臀部，大腿，小腿以及更多。現在你去健身房做運動可以有更多的變化選擇了！
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.6 App下載 | 免費 | 1970-01-01 | 2015-06-14 | |
| 台灣 Taiwan | Android Google Play | 1.6 App下載 | 免費 | 2014-05-02 | 2015-04-12 |
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