Shatkarma
Shatkarma or Shatkriyas are six Yogic techniques for detoxification and cleansing of vital bodily channels or nadis of ama(toxins). It Includes the re...
Shatkarma or Shatkriyas are six Yogic techniques for detoxification and cleansing of vital bodily channels or nadis of ama(toxins). It Includes the re...
Bandhas are Yogic techniques for locking the prana(life force) in our body. These are are done with certain breathing exercise or asanas for creating ...
Spanda Karika is a commentary on Shiva Sutras. Spanda means the incessant throb of Universal Consciousness which permeates everything in the Universe....
Vijnana Bhairav is a very ancient Tantric book on the secret science of Universal Consciousness. It has simple mediation techniques on how an individu...
Shiva Sutras is a manual for the Yoga of Self Realization. It is also a seminal text of Kashmir Shavism in succinct 75 Sutras. While the Shavite Tantr...
This succinct book contains the key steps for Self Recognition or awakening as per the Tantric philosophy of Kashmir Shavism which is at least 11,000 ...
A collection of 350 quotes of a wise Brahmin scholar known as the Indian Machiavelli but predated him by about 2000 years around 300 BC. He architecte...
An ancient Yoga text on Postures(Asana), Breath(Pranayama), Mudras(Gestures) and Meditation(Samadhi) from 14th AD. Also explains other specialized Yog...
Yoga Mudras - Hand Gestures for Energy Flow, Wellness and enhanced Perception.BACKGROUND Mudras are hand gestures which help circulate Prana or Body ‘...
Hatha Yoga app is a self practice training guide for 16 core Yoga Postures or Asanas for healthy living.FEATURES • Minimal 16 core Posture to exercise...