Four Steps To Mindfulness
Four Steps to Mindfulness is a mindfulness-based brain training program developed by Dr Jeffrey Schwartz. Powered by The PIP, this program will teach ...
Four Steps to Mindfulness is a mindfulness-based brain training program developed by Dr Jeffrey Schwartz. Powered by The PIP, this program will teach ...
PIP Stress Tracker is your personal stress management mentor. Record stress levels with the in-built recording session. This helpful app lets you trac...
Train your mind to ease stress awayThe Loom uses powers of relaxation to turn winter into summer. As you de-stress, the landscape responds to reflect ...
Train your mind to chase stress awayRelax & Race - where victory is achieved only by out-relaxing your opponent. Competing normally increases stress l...