insanity workout心得

Dance Workout

Dance Workout - Hate to exercise? Love to dance? Instead of hitting the gym, hit the dance floor with the moves demonstrated by Michelle Seabreeze in ...

GYMG Workouts

GymG Workouts is for fitness enthusiasts, bodybuilding pros, and weightlifting beginners. Exercise database 200+ exercises and more in later updates....

Dance Workout

Dance Workout videos provides a selection of videos and is a fitness regime that uses dance routines to help keep you fit and healthy. Dancing is a na...