八式太極拳詳解
《八式太極拳》以楊式太極為主，動作簡潔、左右對稱、易學易練。整套演練的要求是：虛靈頂勁，氣沉丹田，含胸拔背，松腰斂臀，圓擋松胯，沉肩墜肘，舒指坐腕，尾間中正，內宜鼓蕩，外不安逸;運動如抽絲，邁步如貓行;往返須有折疊，進退須有轉換;動靜有常，勢勢均勻相連，綿綿個斷;勢要圓，不能有棱角，心要靜，不能有雜...
十三式太極拳譜
42式太极拳
42式太极拳民间传播网。分享42式太极拳视频教程、42式太极拳分解教学、四十二式太极拳竞赛套路等内容。免費玩42式太极拳 APP玩免費免費玩42式太极拳 App42式太极拳 APP LOGO42式太极拳 APP QRCode熱門國家系統支援版本費用APP評分上架日期更新日期中國 ChinaAndro...
TaiChi42-1 四十二式太极拳-1
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-2 四十二式太极拳-2
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-3 四十二式太极拳-3
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-4 四十二式太极拳-4
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-5 四十二式太极拳-5
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-6 四十二式太极拳-6
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
TaiChi42-7 四十二式太极拳-7
Step by step to teach you TaiChi 42 forms (standard competition forms) with animation. TaiChi 42 is considered more advanced. It is also the standard ...
太极拳
太极拳，是一种武术项目，也是体育运动和健身项目，在中国有着悠久的历史。起源于古代骑兵的枪法、长柄大刀法。其基本用法是：开、合、发。踩着高跷来使用长枪、长柄大刀。太极始于无极，分两仪。由两仪分三才，由三才显四象，演变八卦。依据“易经”阴阳之理、中医经络学、道家导引、吐纳综合地创造一套有阴阳性质、符合人...