Yoga is the art and science of self-mastery. As such, regular practice of yoga asanas, breathing techniques and meditation have a profound effect on your ability to master your emotions. In the process of mastering your emotions, yoga enables you to strengthen and tone your body.
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-04-20 |
Yoga is a Sanskrit word which refers to traditional spiritual, mental and physical health. It is a Hindu discipline whose goal is the attainment of a ...
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