Janis Saffell's Beverly Hills Yoga App|健康線上App不用買

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【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

This App contains a four-part program with a straight-forward, “fitness-style” approach. No fancy “yogi” attitude, instead you’ll get easy-to-understand descriptions of body position and movement. The first section is a solid introduction to yoga — breath, posture awareness and mental focus. Then it’s a graceful, flowing series of mostly sun-salutation-based standing poses. That’s followed by balance work that includes some challenging one-legged positions. It all ends with a soothing sequence of floor stretches — the perfect way to finish your workout. Peaceful garden setting, quiet music and one-on-one cuing.

【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

【免費健康App】Janis Saffell's Beverly Hills Yoga App-APP點子

免費玩Janis Saffell's Beverly Hills Yoga App APP玩免費

免費玩Janis Saffell's Beverly Hills Yoga App App

Janis Saffell's Beverly Hills Yoga App APP LOGO

Janis Saffell's Beverly Hills Yoga App LOGO-APP點子

Janis Saffell's Beverly Hills Yoga App APP QRCode

Janis Saffell's Beverly Hills Yoga App QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store		4.0
App下載		$9.99
2010-10-202015-06-03
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