Dancing Conditioning Trainer|健康線上App不用買

This app is for dancers who want to optimize their performance by conditioning their body. Dancing is a complex sport because it requires tremendous amounts of endurance and power, which are two opposite training approaches. This app is combination of explosive exercise, strength endurance, and postural balance techniques.Speed, endurance, and footwork training are incorporated to produce heart rate spikes and to act as a way to control your bodyweight to an optimal level. Footwork training is included as dancing is heavily reliant on controlling your feet. Additionally, this app includes intense flexibility exercises to ensure proper recovery and maintain competitive range of motion.Features Included: - Animated & video demonstrations with voiceover. - Detailed descriptions of exercises- Functionality to track workouts and exercises.Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Workout smart with Fitivity.

免費玩Dancing Conditioning Trainer APP玩免費

免費玩Dancing Conditioning Trainer App

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