睡懒觉会打乱人生物钟节律，睡懒觉会影响胃肠道功能，睡懒觉可影响肌肉的兴奋性，睡懒觉影响记忆力，降低学习效。
所以，“黎明即起”是一种良好的生活习惯，即使是节假日也要保持正常的生活规律，按时睡觉，按时起床。
起床行动派是一个借助群体力量让你按时起床的产品，如果在设定的时间没有起床，将发送一个WeiBo,请求被批斗。呵呵。
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | Android Google Play | 1.1.006 App下載 | 免費 | 1970-01-01 | 2015-03-10 |
Live a Healthy Life with “Health Log Keeper”, an easy and effective health managing app. Features:- Keeping a Count of Carbohydrates (Add food from li...
هام لكل من عندهم اطفال راقب وتابعك طفلك شهرا بشهر وسنة بسنة. لكل من ينتظر مولودا او عنده اطفال.. 3 برامج في برنامج واحد، اليكم احدث واشمل واضخم برنامج...
Every individual has goals both career as well as personal goals. The end result of achieving these goals is one and the same namely a happier, purpos...
There are many potential causes of shoulder pain, and impingement syndrome is one of the more common. Impingement syndrome of the shoulder occurs when...
Strengthen and relieve your shoulder pain with Healthy Shoulder! Simply follow the instructions and the exercises in the app’s 45 videos and you’ll be...
Achieve your weight goals with our High Energy 7 day professionally designed meal plans. All meal plans have been developed by our team of professiona...