Challenged with being a perfectionist? Do you hate how you look or what you do? Procrastinating? Missing deadlines and important goals? Struggling wit...
Before I Eat helps you manage food cravings and eating urges as they occur. Stop overeating and binge eating! With over 100 minutes of high quality au...
Before I Eat: A Moment In The Zone, helps you manage food cravings and eating urges as they occur. Stop binge eating, emotional eating and overeating!...
Learn the keys to successful weight loss, stay motivated and get through tough moments with a private weight loss coach who literally talks you throug...