7 Minute Power Plank Workout
Working off the the highly successful 7 Minute High Intensity Workout app ... the 7 Minute Power Plank Workout will work your core to its maximum in j...
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7 Minute Workout High Intensity Interval Training
The highly popular 7 minute workout. All you need is a chair and you can have a quick, high intensity interval training workout. Now you have a workou...
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