粥谱大全
喝粥对人体的好处：1、容易消化；2、增强食欲，补充体力；3、防止便秘；4、预防感冒；5、防止喉咙干涩；6、调养肠胃；7、延年益寿； 中医认为，小米和大米味甘性平，都具有补中益气、健脾和胃的作用。二者用来熬粥后，很大一部分营养进入汤中，其中尤以粥油中最为丰富，是米汤的精华，滋补力之强，丝毫不亚于人参、...
10倍粥 副食品
几十种粥的做法
您吃的天下第一美食是什么？是什么山珍海味的大餐，还是在你失意或是疲倦时家人或是爱人为你做的，可能味道不是特别鲜美，但是里面有着浓浓的爱意，温暖着你 也许真下的天下第一美食，就是生病时老爸或老妈，煮得哪一碗热汤面以及那上面两个大大的荷包蛋，还有就是生日时老爸擀的长寿面。让我们也来学习学习厨艺，周未为家...
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Would you like to pass a great time of fun? This fruits and veggies are waiting for you! Prepare to start this adventure because in this world you nee...