蛋白質飲食
蛋白質飲食打算在高蛋白飲食可以幫助你馴服你的飢餓感，這可能會幫助你減肥。您可以通過添加一些額外的蛋白質，以你的膳食試試吧。給自己一個星期，逐步提高蛋白質。請記住，熱量仍然算。你會想，當你拿起你的蛋白質，以做出正確的選擇。如果您打算大量的蛋白質添加到您的飲食，或者如果您有肝臟或腎臟疾病，請與您的醫生。...
食物的蛋白質含量
食物アレルギー表
最下記の注意書きを必ず読んで下さい。食物アレルギー（しょくもつアレルギー）は、原因食物を摂取した後に免疫学的機序を介して起こる生体にとって不利益な症状（皮膚、粘膜、消化器、呼吸器、アナフィラキシー反応など）と定義されている。食品によっては、アナフィラキシーショックを発生して命にかかわることもある。乳...
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