素食者的饮食计划
素食的应用程序将打开你的心是素食者,帮助你找到正确的饮食。这是仅供参考。 在食物金字塔提到食物总是不同的类别,如肉下定义,家禽和奶制品。这是为了帮助你做出正确的选择的食品。你必须记住,没有一个单一的食品,可以代替一切但蔬菜能提供最大的营养成分,是人体所需的。 一个照顾你的营养需求的最佳途径就是通过一...
素食的应用程序将打开你的心是素食者,帮助你找到正确的饮食。这是仅供参考。 在食物金字塔提到食物总是不同的类别,如肉下定义,家禽和奶制品。这是为了帮助你做出正确的选择的食品。你必须记住,没有一个单一的食品,可以代替一切但蔬菜能提供最大的营养成分,是人体所需的。 一个照顾你的营养需求的最佳途径就是通过一...
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