Panic Attack
Progressive Relaxation. Learn to control your fight or flight response. You are NOT going crazy. You are having a natural human response to what you ...
Progressive Relaxation. Learn to control your fight or flight response. You are NOT going crazy. You are having a natural human response to what you ...
Progressive Relaxation. Learn to control your fight or flight response. You are NOT going crazy. You are having a natural human response to what you p...
If you need help press the panic button. They will call you. If you do not answer they will come for you. With one press on the icon of the app, a mes...
This app allows you to choose a contact ( friend, neighbor, police, or 911) to dial in case of an emergency such as a car accident, someone suspicious...
If you're ever out and about, and suddenly need help, this app could be very helpful.From your Android Wear device, just press the big red button,...
Anxiety: Your portable self help tool.All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.Yo...
You dont have to let fears run your life. Whether you're scared of open spaces, closed spaces, spiders, heights, or all of the above, the first st...
"So minimal, so addictive" -- LA Times. A palette of beautiful colors needs your help to get organized. This quick color matching puzzle game is easy ...
Learn skills to resist obsessions and compulsions!All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling e...
Do you suspect that you suffer from Obsessive Compulsive Disorder?OCD is a personality disorder characterized with Intrusive thoughts that produce une...