戒煙好處

Quit Smoking

Quit Smoking website lists down tips and tricks to help you to Stop Smoking naturally over a period of time.免費玩Quit Smoking APP玩免費免費玩Quit Smoking AppQ...

Quit Smoking

QuitSmoking supports you in your decision to quit smoking.• Your smoking behavior is recorded and displayed graphically.• Your cigarette consumption i...

持戒

開始持戒時,很難做得很好,每日反省時,總會發現很多不足。於是製作了這個記錄持戒情況的軟件,記錄持戒並當做一個定課,每日檢查持戒的情況。如果做得好,則勉勵保持,如果不好,則鞭策努力持戒。建議在受持初期,量力而行,先選擇受持少量條目進和記錄,在等到受持情況很好時(即每日都100分),再適當增加持戒的條目...