IT-Press Curl Level 2
It’s that time of the year again! It's time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Ea...
國考公文格式範例
IT-Push and Pull Level 3
It’s that time of the year again! It’s time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Each w...
IT-Squat Cardio Level 1
The Interval Trainer Series is an excellent way to set and achieve your goals! Each workout tells you the equipment you need, guides you with visual a...
IT-Push Pull Level 2
It’s that time of the year again! It’s time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Each w...
IT-Squat Cardio Level 3
It’s that time of the year again! I’ts time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Each w...
Christmas Candy Catcher
It's time for some Christmas goodies!Move your stocking to catch all of the candy. Avoid falling lumps of coal or rotate your stocking to kick the...
IT-Press and Curl Level 1
It’s that time of the year again! It's time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Ea...
Astronaut Rescue
Fly your ship through nearly frictionless space. Adjust thrust levels and rotation to navigate. Your ship can be controlled by touching a point in spa...
Random ITrainer Squat-Cardio
Fifth in a series of workouts by CrossFit ceritified trainer, Tyler Payne.Random Interval Trainer Squat and Cardio is designed for maximum effectivene...
IT-Squat Cardio Level 2
It’s that time of the year again! It’s time to get fit, PalmFit! The Interval Trainer Series is an excellent way to set and achieve your goals! Each w...