二十四节气养生大全
人与自然是一个统一的动态和整体,人体的脏腑功能活动、气血运行与 24节气的变化都息息相关。所以在日常饮食和进行食疗时一定要顺四时而适寒暑,充分利用四时之24节气变化的有利因素,抵抗自然变化中的不利因素,科学饮食,达到防病强身的目的。 人体的脏腑功能活动、气血运行与24节气的变化息息相关。人要很好地进...
人与自然是一个统一的动态和整体,人体的脏腑功能活动、气血运行与 24节气的变化都息息相关。所以在日常饮食和进行食疗时一定要顺四时而适寒暑,充分利用四时之24节气变化的有利因素,抵抗自然变化中的不利因素,科学饮食,达到防病强身的目的。 人体的脏腑功能活动、气血运行与24节气的变化息息相关。人要很好地进...
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一、首次按“五運六氣”的觀點將一年分為風、煖、熱、雨、乾、寒六個季節,並根據每個季節裡4個節氣的氣候特點提鍊齣了最精準的三郃一健康養生方案。二、24種祖傳食療祕方,如消除五心煩熱的“六昧地黃粥”、帮您掃清體內濕毒炎癥的“魚腥草梨湯”、能快速減肥的“荷葉減肥茶”等。三、20種經絡疏通大法,如專調脾胃老...
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