Abusive Relationship
Are you looking for help leaving an abusive relationship?Do you feel daunted and overwhelmed by the prospect?Some people know early on that they are c...
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Sleep - Night Worry
Do you go to bed at night and immediately start worrying about stuff?Are you getting worn down with lack of sleep and anxiety?You know how it is. You ...
Body Scan Relaxation Technique
"Relax! You look really tense!"Heard that before? Or perhaps you've caught a glimpse of yourself in the mirror and been startled to see how stiff ...
Family Feud
Has a family feud cast a blight on your life?Are you constantly eaten up with resentment and frustration about it?The ideal family, supposedly, all lo...
Fear of Rejection
Maybe you were rejected as a child, or felt abandoned or unloved when a relationship ends. No matter the cause, your fear of rejection can cause real ...
Spring Meadow Relaxation
Have you ever stopped to notice the effect the coming of spring has on you? And on everyone? There's something about the lengthening days and the ...
Find A Soulmate
Do you dream of finding a soulmate, someone who will really 'complete' your life?Do you wonder if such a person exists, and if you have any ho...
Insecurity in Relationships
Is your insecurity in relationships threatening to ruin a specific relationship?Does your fear it will all go wrong lead you to sabotage your chances?...
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Weight Loss [Habit]
Lose weight fast, and keep it off with our mind reprogramming subliminal.Do you find it EASY to put weight on and HARD to lose it?Do you give up on a ...
Aspergers Husband
Are you finding living with an Aspergers husband or partner something of a rocky road?Do you worry that love might not be enough to ensure the surviva...