五禽戏 功效

五禽戏

五禽戏是一种中国传统健身方法,由五种模仿动物的动作组成。五禽戏又称“五禽操”、“五禽气功”、“百步汗戏”等。据说由东汉医学家华佗创制。禽戏是中国民间广为流传的、也是流传时间最长的健身方法之一,其健身效果被历代养生家称赞,据传华佗的徒弟吴普因长年习练此法而达到百岁高龄。五禽戏详细介绍及图解。快下载给长...

Carrom HD

Carrom Board is a game similar to Pool or Billiards where you use a Striker to hit the other disks into the 4 pockets. 1-4 players can play at once. B...