五禽戏
五禽戏是一种中国传统健身方法，由五种模仿动物的动作组成。五禽戏又称“五禽操”、“五禽气功”、“百步汗戏”等。据说由东汉医学家华佗创制。禽戏是中国民间广为流传的、也是流传时间最长的健身方法之一，其健身效果被历代养生家称赞，据传华佗的徒弟吴普因长年习练此法而达到百岁高龄。五禽戏详细介绍及图解。快下载给长...
五禽戏 八段锦
少林八段锦
少林八段锦是少林寺众僧最早演练的健身功法之一。也是少林寺武功秘籍里延年益寿的武功卖秘籍，八段锦有舒筋活血，调理气血，促进人体新陈代谢等功能，久练可以健壮体质、抗疫祛病、延年益寿。该应用主要介绍了少林八段锦视频教程，欢迎喜欢武术的朋友下载使用！免費玩少林八段锦 APP玩免費免費玩少林八段锦 App少林...
魔迅八段锦
中国文化源远流长，历来为世人所称道。五千年的文明，是一代代中华儿女创造的辉煌，人文渊薮，精华荟萃。而八段锦正是其中一个精华，一个优秀的中国传统保健功法。这款游戏把八段锦的动作用3D模型的方法演示出来，让玩家在手机上就能随时随地学习八段锦，而后跟着练习，起到强身健体之功效 八段锦形成于12世纪，后在历...
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