Yoga For Back Pain|健康線上App不用買

Times Music presents "Yoga For Back Pain". If back pain has you feeling low, don't be depressed, you're not alone. In fact it is one of the most common medical problems. Almost eighty percent of the people suffer from back pain at least once in their lifetime. It is more common in cities because of the urban lifestyle and lack of exercise and the first attack of low back pain normally occurs between the ages of thirty and forty.Once you have back pain, it doesn't go easily as there are lots of movements during your daily routine that put unnecessary pressure on your back. Permanent cure is possible only if you make efforts to strengthen your back muscles and take ample rest.The only permanent remedy is yoga a combination of mental and physical discipline that integrates meditation, body postures and breathing techniques.We would love for you to rate us positively on the App store please. It won't even take 30 seconds & will go a long way in helping us build better apps for you.Criticism??? Please write to us on apps@winjit.com & we will write back to you. We can't have you unhappy, can we?Thanks,Team Winjit

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