Women's Kettlebell Fitness|健康線上App不用買-HotApp4Game

Kettbell Fitness Workouts are becoming hugely popular with both men and women as a way to get in shape and control your weight and stamina.This app is mainly geared to the girls with it's 100 easy to follow video tuitional workout lessons.The app has many easy to use features: Why not take a look at the The Guided Tour to see how you can... 1/ play the lessons 2/ alter the lesson title 3/ alter the lesson description 4/ add your own user notes 5/ give your own rating to each lesson 6/ conveniently skip backwards and forwards between the lesson groups The lessons are far too numerous to list but include: Fitness - Kettlebells For Beginners - Tutorial 1Insane Fat Burning Kettlebell DrillGirl does Mens Health SPARTACUS WorkoutFitness - Killer Kettlebell Workout12 minute kettlebell workoutFat Loss with Special Kettlebell Exercises by Katerina Pisetsky - Fitness ModelFitness - Addicted to KettlebellsKettlebell Routine For a Total Body WorkoutJulies Tabata Kettlebell CircuitFitness - Kettlebells - Make Me LeanKettlebell Butts GutsSuper Basic Kettlebell Workout for BeginnersFitness - Interval Training with Kettlebells hellBurn Fat Faster With KettlebellsLower Body Kettlebell Fat BurnKettlebell Basics by Lyzabeth LopezBeginners Kettlebell RoutineKettlebell Leg Blaster Workout28 kg Turkish Get Up at 123 lbs bodyweightKettlebell Figure 8 ProgressionsFigure EightKettlebell WorkoutKettleBell Side Plank PressLose your love handles with this KettleBell work outCardio Core Kettle Bell WorkoutHoliday Kettlebell Rx w Krystal and Coach DmitriQuick Fat Burning Kettlebell WorkoutKettle-Bell circuit for MMAFitness - Sexy Super Mix with KettlebellsKettlebells for Women - Goblet Squat a Type of Front SquatKettlebells for Women - One Legged DeadliftKettlebells for Women - Basic Kettlebell SwingKettlebells for Women - Turkish Get UpKettlebells for Women - Reverse Lunge SwingBeginner Kettlebell Exercises for WomenWeight Loss KettleBell Workout for WomenWeight Loss Kettlebell Workout VideoBeginners Kettlebell Circuit from Tom CloughKettlebell Fat Loss Womens Fat Loss TrainingKiller Weight Loss Kettlebell Home Workout I Lost 100lbs4 Kettlebell Exercise for Fat Loss and Building Lean Muscle MassThis is just a selection from the 100 lessons.