Universal - Office Yoga|健康線上App不用買

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- Universal – Breathing

- Universal – Fitness

- Universal – Yoga for Asthma

- Universal – Yoga for Migraines

- Universal – Yoga for Insomnia

- Universal – Yoga for Back Pain

- Universal – Weight Loss Yoga

- Universal – Office Yoga

- Universal Meditation

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Universal – Office Yoga

A structured series of exercises that can be easily performed at your desk.

Great exercise to de-stress while you are stuck in the office.

All Exercises can be preformed right from your desk

• Improve your health & stamina in just 10 minutes.

• Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance.

*Unique Features*

-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.

-Change the settings from Beginner to Advanced as you progress through the course.

-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.

-Choose from 5 different Music styles that transport you to a more relaxing place.

-Simple and easy-to-use interface

-Track your progress with the built-in log.

免費玩Universal - Office Yoga APP玩免費

免費玩Universal - Office Yoga App

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