No time for long workouts? Tabata is for your - it's the 4-minute fat-burning workout. Tabata can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat (and make you look 200-percent leaner) than a traditional 60-minute aerobic workout.
All you need to start is a good timer. This app is an excellent stopwatch for tabata cycles - 20 seconds work and 10 seconds rest.
Features:
- interval timer (HIIT)
- pre-loaded Tabata sessions
- customizable number of cycles, work and rest intervals, warm up and preparation intervals
- configuration for colours change during cycles
- easy mute on/off
- stylish metro design
Install and get in shape with Tabata NOW.
免費玩Tabata FREE APP玩免費
免費玩Tabata FREE App
Tabata FREE APP LOGO
Tabata FREE APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2012-11-29 | 2014-09-27 | |
| 香港 Hong Kong | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2012-11-29 | 2014-09-27 | |
| 台灣 Taiwan | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2012-11-29 | 2014-09-27 | |
| 美國 (U.S.A) | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2012-11-29 | 2014-09-27 |
