No time to exercise but your body is feeling a bit stressed and neglected ? Then try out the Stretch & Flex Series of Exercises.
Stretch & Flex 2 is the second set of exercises produced by FX Fitness. It contains a set of Functional Exercises that will help reduce back tension and aches, improve flexibility and are aimed to be done almost anytime, anywhere.
Level of difficulty = 2 (Medium)
Time= 4-6 minutes sessions, can be done individually or together
Targeting= Shoulders, Upper and Lower back
Features:
* Each exercise serves a specific function
* A blend of Yoga, Pilates and Tai Chi exercises
* Simple user interface
* Videos are stored on device ; no streaming of videos over the internet required, hence no waiting time
免費玩Stretch & Flex 2 APP玩免費
免費玩Stretch & Flex 2 App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | v1.00 App下載 | AUD$2.99 | 1970-01-01 | 2015-01-15 |