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With the Smart for Life app you can: 1.) Track weight loss. 2.) Track nutrition3.) Use the cookie tracker.4.) Learn about our program. 5.) Track water intake. 6.) Request appointments. 7.) Much more. Smart for Life® is America's #1 Healthy Weight Loss Program and Cookie DietMost overweight people are hungry because of Insulin and Leptin resistance as well as a loss of the hunger control process. Our weight loss program is designed to flip the sugar to protein ratio decreasing sugar and insulin as well as Leptin resistance. It also teaches you a new healthy eating lifestyle that illustrates eating small multiple meals and lots of vegetables. Many people who have over-stretched their stomachs will find that after they've eaten our cookies for a few weeks; they simply can't eat as much and get fuller, sooner.The Smart for Life® Weight Loss Program Is Designed To Work With Your Body's Natural Ability To Lose WeightYour body will shed fat only under a very strict set of circumstances. The Smart for Life® Cookie Diet, delicious products, and weight loss program are designed to create these precise conditions.In detail, these conditions include a correct protein to sugar ratio in the food you eat, a low Glycemic Index and low Glycemic Load. Eating multiple small meals throughout the day will deliver specific amounts of protein, super fibers, and complex carbs to suppress hunger, while keeping sugar and insulin low and triggering the body's fat releasing hormone, known as Glucagon. Get the weight loss results you want, starting today, with Smart for Life®!