Sit-ups Trainer|健康線上App不用買

Have you always wanted a great-looking six-pack? Do you want to turn heads on the beach?

Sit-Ups Trainer (FREE) is designed to help you build rock-hard abs and a solid, stable core. What are some of the benefits of having a strong core?

• Makes everyday tasks and activities easier

• Protects your back and helps eliminate back pain

• Helps to prevent injuries

• Improves posture

• Promotes good balance and stability

• And of course, helps you feel and look great!

No matter if you are a total beginner or an elite athlete, Sit-Ups Trainer will create a unique workout plan catered to your fitness level.

Sit-Ups Trainer features the following:

• AUTOMATIC CALIBRATION of a sit-up routine based on your current fitness level

• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused

• Follow the WORKOUT ROUTINES to progress and level-up

• Select the CHALLENGE ZONE when you feel ready for a challenge

• Try the PRACTICE AREA if you want to brush up on your form

• TECHNIQUE DEMONSTRATOR with graphic and instructions

• HANDY TIPS to help you improve

• Access your WORKOUT HISTORY to get inspiration

• Full-range of USEFUL STATS, including total reps, average reps and average calories burned

• Monitor your progress through the INFORMATIVE CHARTS

• Daily WORKOUT REMINDERS

• Customize your preferences in the options menu

Download Sit-Ups trainer now to start building your six-pack abs today!

Please remember to rate and comment if you enjoy using Sit-Ups Trainer.

Finally, please remember that a healthy diet is necessary for optimum results. If you cannot see your abs after pro-longed training, it may be necessary to lose body fat through a calorie-controlled diet and cardio exercise.

Happy training!

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