Simply Relax for Women: A Guided Hypnosis Meditation to Help you Feel Calm, Happy, Confident and Str|健康線上App不用買

Make a bad day into a good day! Feeling stressed, tired, overworked, pulled in too many directions and just need a bit of ‘me-time’? This is just what you are looking for! Get ready for some Zen…‘Fantastic’ App Store Review‘About Time’ App Store Review‘Love this App’ App Store Review‘Great App’ App Store ReviewSimply Relax is a profoundly relaxing and calming hypnotherapy audio created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions.This calming meditation guides you through a beautiful body relaxation and then guides you to a safe, relaxing special place where you’re free to do nothing but just ‘be’ in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow Nicola’s soothing voice to guide you into a beautiful state of calm.The first session ‘Simply Relax’ is available for FREE as part of the app. The remaining sessions in the app are available as part of in-app purchases. Stress Relief for Women has been written by Nicola Haslett and Samantha Redgrave-Hogg, directors of Aluna Moon Publishing, who are experienced therapists, helping thousands of clients all over the world. They both overcame huge stress in their lives and the debilitating illness CFS through the power of Hypnotherapy. They both feel incredibly passionate about helping women overcome the pressures associated with modern day life and have an incredibly strong vision; to empower every woman to feel great and live an authentic life. A note from Nicola and Samantha...“Being women ourselves we can relate to a lot of the pressures being placed upon women today. We have learnt through our own personal experiences how important it is to make ourselves and our wellbeing a priority. So many women leave themselves at the bottom of the pile but we want to show women that it’s possible (and absolutely necessary!) to take time out for themselves. With this in mind we’ve designed our range of Hypnotherapy recordings so that they fit in with every woman. Even if you only have 10 minutes to spare, we have a recording that can help you. So get your earphones on ladies and start listening!”Features:Samantha and Nicola’s calming voices guiding you into a deeply relaxed state.Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.State of the art technology and unique sound frequencies.To benefit, we recommend using headphones to allow your subconscious mind to fully absorb all positive suggestions and affirmations and it’s best to keep yourself relaxed and warm with your head supported. Simply listen at a time that suits you to promote a wonderful feeling of serenity.IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

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