Raw food diet is the consumption of unprocessed, uncooked organic foods. Raw food is quite literally honest food for it still contains life force,water, oxygen, unaltered vitamins and minerals and much more.
Scientifically speaking,food that has not been heated above 48 degrees centigrade(117 degrees Fahrenheit) is classified as raw food.
General Classification of Raw Foods:
1.Fruits
2.Vegetables
3.Nuts/Seeds - best soaked for easy digestion
4.Tubers - Vegetables that grow under ground.
5.Herbs
So Why Eat Raw Food?
The followers of raw food highlight the benefits below:
*Increased Energy Better Skin.
*Improved Digestion. Maintain and reduce weight.
*Protection against chronic diseases
*Helps clean accumulated toxic in body
*Gaining two hours in your day – or more etc"
Features:
30 simple raw food recipes
Veg Salads
Fruit salads
Raw soups
免費玩Simply Raw APP玩免費
免費玩Simply Raw App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.1.0 App下載 | 免費 | 1970-01-01 | 2015-04-23 |
