셔틀런이란 ㅡ 왕복달리기를 말합니다. (보통 20m 왕복 달리기)
○ 1982년 캐나다의 스포츠 과학자인 레거 박사가 최대산소섭취량을 늘이기 위해 개발했습니다.
우리나라에서는 ‘왕복오래달리기’라고 불리는데 2002년 월드컵 때 히딩크 감독이 축구 대표선수들에게 적용하여 체력훈련을 시킨 것이 계기가 되어 국내에 알려졌습니다.
[출처] 지식iN 오픈국어
http://tvcast.naver.com/v/189244
셔틀런 테스트 방식은 위의 링크로 가시면 우리동네 예체능에서 셔틀런 훈련을 하는 동영상이 나옵니다.
[영상출처] KBS 우리동네 예체능
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.4 App下載 | 免費 | 1970-01-01 | 2015-04-23 |
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