Sambo BJJ Fusion 2 Groundwork|運動線上App不用買

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【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

Vladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and competed in submission grappling & wrestling. Now he is here to put it all together for you just sharing what works and discarding what does not. In this volume, Vlad teaches his highest percentage escapes, guard work, & submissions.

Escapes and Counters

1. Wrong rolling knee bar

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

2. Double Achilles vs single leg

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

3. Arm bar escape

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

4. Scarf hold escape series

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

5. Side control mechanic escape to peruvian neck tie

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

6. Utah

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

7. Flu shot vs guillotine or any front headlock

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

8. Heel hook being mounted

Guard

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

09. Whizzer and hip heist to any front head lock or nelson

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

10. Whizzer and hip heist sweep

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

11. Trapeze block to guillotine

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

12. Failed guillotine to hip heist

Misc

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

13. Elbow knot from south mount

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

14. Deli slicer

【免費運動App】Sambo BJJ Fusion 2  Groundwork-APP點子

15. Impaler

16. Yadviga off of front headlock

17. Mongolian execution

18. Alarm clock kimura

19. BS guillotine

20. Scarf Hold Flow Drills

21. Drills

Budovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos now brings you the best of BJJ to your mobile device.

免費玩Sambo BJJ Fusion 2 Groundwork APP玩免費

免費玩Sambo BJJ Fusion 2 Groundwork App

Sambo BJJ Fusion 2 Groundwork APP LOGO

Sambo BJJ Fusion 2  Groundwork LOGO-APP點子

Sambo BJJ Fusion 2 Groundwork APP QRCode

Sambo BJJ Fusion 2  Groundwork QRCode-APP點子
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USD$19.99
1970-01-012015-04-22
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