QuitCompanion|健康線上App不用買

Quit Companion is nice, easy to use App designed to help you stay motivated as you quit smoking. Attempting to Quit smoking is a long and difficult path, full of ups and downs. Using Quit Companion, we hope to help you to kick the habit for good, by bringing together areas which have been scientifically shown to help motivation. Using techniques such as competition, support networks, progress tracking and a reward system, you will remain focused on your goals and on what you have achieved. By utilising these features, Quit Companion gives you the best chance of reaching your goal of being Smoke Free.In Quit Companion, there is a built in support network where users can share tips and advice, or look for support when you feel like giving up. All of this is available through the app, and can be called on any time and any where. Each day you track your progress towards your goal of being Smoke Free. You can also monitor your daily progress to see how many days you have completed, how much money you have saved, and your progress towards some pre-defined goals such as a nice dinner out, or a weekend away.There is also a competitive aspect to the app, where you can take part in Quit Leagues which allow you to compete with other users who are also trying to quitting. This competitive aspect will help to keep you focused and drive you to outlast other users.Quitting is hard, but with Quit Companion, you can make it into a rewarding competition. Where you are not reminded of how hard it is, but ionstead are reminded of your success each day.

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