Prison monk: old system of isometric exercises.We are offering a set of 22 isometric exercises, according to the tradition established by the monks of Shaolin, which concluded in a small cage. Being in such circumstances, the monks not only not weakened, but strengthened their power and strength with the help of this complex.Each exercise contains a description of the implementation and a detailed drawing. You can use the built-in timer or counter with practice.Using these exercises, you can develop phenomenal strength and endurance without the use of a gym or any exercise equipment. In that case, of course, if you have the perseverance to constant training :)We are happy to hear all of your comments and suggestions for improving the application.
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0.1 App下載 | $0.99 | 2015-04-28 | 2015-06-03 |
