Prime Mover|健康線上App不用買-HotApp4Game

"This app is sheer genius! It's clear, concise and easy to follow."

"Great app - used it 4 times already in a week and I love it!"

"Very motivational, the built in music to accompany the workouts is awesome."

★★★★★Get the body you want! Burn fat, tone up and get in shape in 30 minutes!★★★★★

Prime Mover - Total Body Fitness is the definitive structured bodyweight workout app that allows you to challenge yourself to gain a fitter, firmer and healthier body. It allows you to train anytime, anywhere.

- At home

- At the office

- In a hotel room

- On holiday

- Wherever!

Prime Mover has been especially designed for all abilities. As you progress the difficulty of the workouts will increase.

The app comes complete with Workout 1 (Workouts 2-9 are available as a single one time In App Purchase, to purchase them simply click on Workout 2 and follow the instructions). As you hit the targets set for each workout level, the next level will be unlocked.

Each workout includes:

☆ Warm up and Cool down routines especially designed to compliment the Prime Mover workouts.

☆ Instructional video with timer displays.

☆ Specially commissioned music track designed to motivate and energise.

☆ Rep recording functionality to record your performance as you work out.

☆ Performance calculation so you can see exactly how you are progressing.

This is an awesome 'ALL IN ONE, SIMPLE TO USE' package. No need for messing about putting together your own workouts or selecting songs as soundtracks. Just select a workout and tap the start button!

WHY THIS WORKS

After proving their High Intensity Interval Training (HIIT) system of exercise and nutrition in their real world gyms, Prime Mover have brought that system to your mobile device, allowing everyone with a compatible Android device to get fitter, stronger and healthier! With a real world support system you can get guidance from trained fitness professionals and other app users via our social media networks. When you buy the app you don’t just get left on your own.

Features include: