One Rep Max Calculator calculates the one rep maximum using seven methods:
Brzycki, Epley, Lander, Lombardi, Mayhew, Oconner, and Watham. It also scales the one
rep max between 50% and 100% and displays the average for each formula and percent. Select a lift, then a rep count and enter the weight using the blue keypad, and the one rep max is automatically calculated. For a complete weightlifting workout recording app, try Android WeightliftLog PRO, which allows lift definition, lift ordering, set recording, scheduling, body stats, bar loader, and this one rep max calculator.
免費玩One Rep Max Calculator APP玩免費
免費玩One Rep Max Calculator App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.10 App下載 | 免費 | 1970-01-01 | 2015-04-24 |