Om meditation is another name for mantra or transcendental meditation. Om is a word known as a mantra and a mantra is what you quietly focus on during TM or Om meditation. Om (pronounced AUM) is one of many mantras which you can use. A mantra is a syllable or set of syllables ( sound vibrations ) which help clear the mind.
When you first practice Om meditation you speak the mantra, then whisper it and eventually think it. Om meditation can be practiced anywhere and because you are simply repeating your mantra in your mind, nobody will be aware of what you are doing. If you are traveling on a train, plane or bus, you will appear to be simply taking a nap. When we are feeling stressed, a few moments of Om meditation can clear the mind and bring clarity to situations. When you want to sleep, mantra repetition will calm the mind, and allow the body to relax.
Features :-
- Play om mantra
- stop whenever you want
- it shows total remaining times to be play
- select how many times you want to play
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
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台灣 Taiwan | Android Google Play | 1.6 App下載 | 免費 | 2013-12-07 | 2015-03-21 |