Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. It is a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.
Before the industrial revolution, fitness was the capacity to carry out the day’s activities without undue fatigue. However with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
免費玩Muscle and Fitness APP玩免費
免費玩Muscle and Fitness App
Muscle and Fitness APP LOGO
Muscle and Fitness APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 2.4 App下載 | 免費 | 1970-01-01 | 2015-01-14 | |
| 台灣 Taiwan | Android Google Play | 2.4 App下載 | 免費 | 2014-07-25 | 2015-03-12 |
