Michael L. Dynamic Reverse DLR|運動線上App不用買

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【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

The Reverse De La Riva guard is a new position that has become indispensable for the open guard BJJ player. In this ground-breaking video, world champion Michael Langhi teaches the how and why to use this guard, when to transition to a different guard, and how to sweep or submit your opponent.

1 Intro

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

2 Reverse De La Riva concepts

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

3 Reverse De La Riva spider sweep

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

4 Reverse De La Riva spider to sit up guard single leg

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

5 Reverse De La Riva spider sweep w collar grip to single leg kneeling

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

6 Reverse De La Riva spider sweep w collar grip to single leg standing

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

7 Reverse De La Riva spider ankle grip sweep

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

8 Sit up guard to Reverse De La Riva to the back

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

9 Sit up guard to Reverse De La Riva to sweep

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

10 Reverse De La Riva spin under to the back with pressure on one leg

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

11 Reverse De La Riva spin under to footlock grip to leg drag

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

12 Reverse De La Riva w collar & sleeve grip to the back

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

13 Reverse De La Riva lasso to spin under sweep

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

Budovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.

【免費運動App】Michael L. Dynamic Reverse DLR-APP點子

免費玩Michael L. Dynamic Reverse DLR APP玩免費

免費玩Michael L. Dynamic Reverse DLR App

Michael L. Dynamic Reverse DLR APP LOGO

Michael L. Dynamic Reverse DLR LOGO-APP點子

Michael L. Dynamic Reverse DLR APP QRCode

Michael L. Dynamic Reverse DLR QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.1
App下載
USD$24.99
1970-01-012015-03-13
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