Learn Martial Arts and Self Defense|健康線上App不用買-HotApp4Game

If you want to learn Martial Arts simply and directly, this video program is for you. Master teacher, Sensei Tom Levesque will help you learn these Martial Arts technique. He is an Internationally Accredited, 7th Degree Black Belt and a Regional Director of the Associated American Karate Systems (AAKS). He teaches a combination of styles for modem training. Be sure to warm up before trying these Martial Arts moves. In Volume 1, you will learn the stances and basic technical moves called "Katas." Then, Sensei Tom, assisted by two Black Belt students, will demonstrate how to use these moves for simple and practical self-defense. These self-defense applications are based on the Kata movements. You must practice the K ata m ovements and Iearn them well in order to apply them effectively in self-defense. Sensel Tom's teaching methods help you team the moves and apply them defensively. You will also learn how to Bow, and different Stances, including Ready Stance,Back StanceFront StanceSide StanceCat Stance Horse Stance. To help you understand the progressive Katas, he demonstrates the movements in slow speed and from different views - front, side and back. You learn by watching Sensel Tom, following his advice, and practicing the Katas. Sensel Tom wishes you Good Fortune and Well Being as you learn these Martial Arts techniquesWe Love You!Built by NexStudios Content by Dialogue InternationalKeyWords: Karate , Self Defense, Martial Arts,