No additional equipment needed.This is a high intensity circuit training workout which can be done at home, office, or a hotel room. Easy and simple UI.The workout consists of twelve scientifically selected exercises each done for 30 seconds with a 10 second break in between.This 7 minute workout is a scientifically proven workout to keep you fit and healthy.The app will guide you through the workout with visual and audio cues. Play the included music or workout to your own tunes.
免費玩Keep fit 7 min workout APP玩免費
免費玩Keep fit 7 min workout App
Keep fit 7 min workout APP LOGO
Keep fit 7 min workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.1 App下載 | $0.99 | 2013-08-13 | 2015-06-03 |
