High jumping is a sport that requires an extreme amount of athleticism, balance, coordination, strength and power. This program focuses on isolating the muscles utilized in high jumping, and uses the following training methodologies:
- Plyometrics
- Flexibility and mobility
- Balance
- Lower body and upper body strength
- Explosive training
App Features:
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
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Fitivity introduces “Fitivity Events”
Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
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免費玩High Jump Athleticism Training APP玩免費
免費玩High Jump Athleticism Training App
High Jump Athleticism Training APP LOGO
High Jump Athleticism Training APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 2.4.1 App下載 | 免費 | 1970-01-01 | 2015-04-24 |
